Weigh In record (no journal entry) for 03 June 2018
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 63.74g | Prot: 68.78g | Carbs: 164.26g.
Breakfast: Gerblé Biscuit Coco, Muesli (Fruits Secs et Noix), Pomme, Super U Yaourt à la Grecque. Lunch: Auchan Baguette de Pain Classique, Lidl Salade Piémontaise, Auchan Taboulé Poulet, Super U Cordon Bleu de Dinde. Dinner: Kiwi, Marque Repère Yaourt Brassé Nature, Le Gaulois Gésiers de Volaille, Tomates Cerises, Endive, Chavroux Tendre Bûche, Melon, Harry's Pain de Mie 100% Mie. Snacks/Other: Tomates Cerises, Nescafé Café Soluble. more...
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1535 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...
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Losing 1.0 kg a Week
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b.angele79's Weight History
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