Weigh In record (no journal entry) for 03 June 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 71.99g | Prot: 63.44g | Carbs: 199.04g.
Breakfast: Italiaanse Bol, Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur, Vita D'or Tafelmargarine. Lunch: Lipton Thee, Lidl Tijgerbrood Bruin, Vita D'or Tafelmargarine, AH Gekookte Gelderse Worst, Plus Boerenachterham. Dinner: Campina Zacht & Luchtig Chocolade, Freshona Augurken Zoetzuur, Conimex Kroepoek Naturel, AH Chinese Wokgroente Kool & Sugarsnaps, Gekookt Ei, Landjonker Kipfilet, Honig Fijne Mie Nestjes. Snacks/Other: Cornetto Classico (60g), Water, Crystal Clear Sparkling Lemon, Water, AH Pindakoeken, Lipton Thee, Zoet Kaneelbroodje met Glazuur, Koffie met Melk. more...
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3020 kcal
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Exercise:
Medisana - 8 hours and 45 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 55 minutes. more...
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Gaining 1.0 kg a Week
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ikwilafvallen1960's Weight History
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