Weigh In record (no journal entry) for 03 June 2018
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79.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 41.74g | Prot: 52.33g | Carbs: 246.21g.
Breakfast: Puding Coklat, Pisang, Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal, Jambu Biji, Kacang Mete Sangrai Asin. Dinner: Kerupuk Makanan Ringan, Jeruk, Tomat Merah, Tomat Merah, Jeruk, Herbalife Personalized Protein Powder, Herbalife Shake, Pisang, Herbalife Mixed Fiber, Herbalife NRG, Nanas. more...
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Losing 0.4 kg a Week
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lkusmawiyanti's Weight History
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