Weigh In record (no journal entry) for 03 June 2018
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 29.75g | Prot: 91.12g | Carbs: 154.93g.
Breakfast: Bjorg Lait de Soja Nature, Pâturages Fromage Blanc 8%, Kiwi, Kiwi, Kiwi, Banane. Lunch: Ananas, Ananas, Bette Cuite, Asperge, Carrefour Asperges Vertes, Bette Cuite, Bette, Filet de Poulet. Dinner: Sojasun Yaourt Chocolat Intense , Auchan Fromage de Chèvre , Filet de Poulet, Asperge, Bonduelle Macédoine de Légumes, Bonduelle Macédoine de Légumes. more...
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1756 kcal
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Exercise:
Course 13.16km allure 7,05 - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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