Weigh In record (no journal entry) for 02 June 2018
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55.5 kg
Lost so far: 32.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 30.73g | Prot: 50.51g | Carbs: 32.22g.
Lunch: Couve Refogada, Morangos, Iogurte de Kefir, Pepino (com Casca), Subway Tomate, Alface de Folha Vermelha, Alface Americana, Aurora Linguiça Toscana, Picanha Suina. Dinner: Scala Queijo Prato, Batata Doce, Manteiga (com Sal), Canela. more...
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Losing 0.7 kg a Week
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msalesgouveia's Weight History
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