pfernandes23's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

182.1 kg Lost so far: 4.5 kg. Still to go: 72.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

521 kcal

Fat: 29.78g | Prot: 56.43g | Carbs: 7.52g. Lunch: Chuleta Bovina, Repolho Verde Cozido, Ovo (Inteiro). Snacks/Other: Ovo (Inteiro). more...

6348 kcal

Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

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pfernandes23's Journal, 02 Jun 18

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pfernandes23's Weight History