asdfonsecaz's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
81.1 kg Lost so far: 38.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1116 kcal Fat: 44.89g | Prot: 32.36g | Carbs: 146.42g.   Breakfast: Ovo Mexido, Manteiga (com Sal), Pão Francês, Piracanjuba Leite Semidesnatado, Café com Açúcar, Garoto Chocolate Meio Amargo, Mel, Sobremesa de Gelatina. Snacks/Other: Café com Açúcar, Mentos Mentos Fruit, Pipoca Branca (em Óleo). more...
2010 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 7.7 kg a Week

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asdfonsecaz's Weight History


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