Weigh In record (no journal entry) for 02 June 2018
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 50.72g | Prot: 47.20g | Carbs: 300.83g.
Breakfast: Rzodkiewka, Pomidory, Awokado, Kaufland Chleb Słonecznikowy Mieszany. Lunch: Sushi. Dinner: Vital Fresh Kiełki Jarmużu, Lumiko Osełka Śniadaniowa, Mlekovita Ser Morski, Zielona Papryka, Biedronka Pieczarki, Lidl Bułka z Dynią, LaCestera Chleb Tostowy. Snacks/Other: Magnum Double Raspberry, Ciasto z Truskawkami, Czereśnie, Truskawki. more...
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1608 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Cleaning - 1 hour and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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