Weigh In record (no journal entry) for 16 December 2011
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117.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2011:
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1122 kcal
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Fat: 40.37g | Prot: 44.57g | Carbs: 153.53g.
Breakfast: Navels Oranges, Instant Oatmeal. Lunch: Sea Salt & Cracked Pepper Baked Lentil Chips, Ranch Salad Dressing (Fat Free), Lettuce, Original Deli Thin Smoked Chopped Pressed Beef. Dinner: Thai Chicken Pizza, Original Texas Garlic Toast. more...
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