martina.mc's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
49.1 kg Lost so far: 6.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1830 kcal Fat: 47.93g | Prot: 41.53g | Carbs: 170.72g.   Breakfast: Noel Jamón Cocido Extra , Bofrost Frambuesas, Mirtilos, OKF Aloe Vera King Natural, Golden Sun Bio Chia Organic, Edulis Espinacas, Don Simón Zumo de Naranja. Dinner: Sorvetes de Chocolate, Vinho de Mesa, Dr. Oetker Pizza Tradizionale Funghi Bianca. more...
1413 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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martina.mc's Weight History


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