Weigh In record (no journal entry) for 02 June 2018
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54.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 55.01g | Prot: 102.20g | Carbs: 137.87g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Dolce Gusto Nesquik, LU Palmito, Elle & Vire Beurre Doux Léger 20%. Lunch: Fromage Blanc avec Des Fruits, Steak Haché 5%, Buffalo Grill Salade d'accueil , Oeuf sur le Plat, Riz Blanc (à Grains Moyens, Cuit), Activia Céréales Muesli. Dinner: Jacquet Pain de Mie Complet sans Sucres Ajoutés, Les Croisés Gruyère, Herta Le Bon Paris -25% de Sel, Bridélice Sauce Béchamel. more...
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steady weight
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val13200's Weight History
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