Lavaza1's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

57.8 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

387 kcal

Fat: 19.65g | Prot: 31.98g | Carbs: 20.44g. Breakfast: Пискаревский Творог 5%, Активиа Высокобелковая с Манго и Чиа . Snacks/Other: ЕМ Коктейль Барный Соленый. more...

2440 kcal

Exercise: Cleaning - 1 hour, Bicycling (slow) - 18/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Lavaza1's Journal, 02 Jun 18

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Lavaza1's Weight History