Weigh In record (no journal entry) for 02 June 2018
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70.5 kg
Lost so far: 18 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 72.24g | Prot: 70.06g | Carbs: 217.47g.
Breakfast: Alpro Amandelmelk, Kruger Cacaopoeder, AH Biologisch Biologische Havermout, Banaan. Lunch: Jumbo Fritessaus, AH Hamburgers, Aardbeien, Aldi Cervelaat, Lidl Kaiserbroodjes, Lidl Kaiserbroodjes. Dinner: Hamburger op Broodje. Snacks/Other: Magnum Double Raspberry. more...
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Losing 0.4 kg a Week
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mamasuusje's Weight History
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