Weigh In record (no journal entry) for 02 June 2018
|
64.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 30.87g | Prot: 96.46g | Carbs: 99.51g.
Breakfast: Framboises, St Hubert les Petits Plaisirs Soja Nature Bio. Lunch: Carottes, Blanc de Poulet, Nectarines, Riz Basmati (Cuit), Yoplait Petit Suisse 0%. Dinner: Vinaigre Balsamique, Huile d'Olive, Activia Yaourt Nature, Sveltesse Ferme et Fondant Chocolat Noir, Blanc de Poulet, Tomates, Salade Verte. more...
|
|
3080 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Stair Climber (Stepper) - 2 hours and 40 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celia-grad's Weight History
|