Weigh In record (no journal entry) for 23 July 2012
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67.9 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 102.57g | Prot: 139.52g | Carbs: 29.47g.
Breakfast: creamy peanut butter great value, atkins vanilla shake. Lunch: sugar free strawberry jello, sugar free strawberry jello, cauliflower, hidden valley ranch dressing, virginia ham hormel, baby swiss cheese prima della. Dinner: sugar free jello, pork chop, green beans, thousand island dressing kraft, lettuce. Snacks/Other: Caramel b=nut protein bar. more...
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Gaining 0.3 kg a Week
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dbarton1962's Weight History
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