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marusiaklimova
Journal
02 Jun 18
marusiaklimova's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
84.8 kg
Lost so far:
4 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1017 kcal
Fat: 28.63g | Prot: 56.90g | Carbs: 140.02g.
Breakfast:
Груши, Кофе с Молоком, Овсяная Каша на Молоке.
Lunch:
Голден Яблоко , Красные Помидоры, Фарш Индейки (Приготовленный), Огурец (с Кожурой).
Dinner:
ВкусВилл Мороженое Шоколадное Протеиновое, Окей Яблоко Медовое.
Snacks/Other:
Капучино.
more...
2422 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Sauna - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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marusiaklimova's Weight History
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