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Et une petite montée alors que je veux baisser
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64.1 kg
Lost so far: 0.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 6.54g | Prot: 36.73g | Carbs: 118.67g.
Breakfast: Thé Vert, Weetabix Weetabix Original 95% Blé Complet, Migros Yaourt Moka Léger, Migros Séré Maigre. Lunch: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Spaghetti de Blé Entier (Cuit), Fleury Michon Steak Haché de Poulet, Fraises avec le Sucre. Snacks/Other: Pomme Golden, Eau. more...
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2817 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Ironing - 15 minutes, Cleaning - 30 minutes, Showering - 20 minutes, Elliptical - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Watching TV/Computer - 11 hours, Washing Dishes - 5 minutes, Exercise machine (slow) - 30 minutes, Bicycling (slow) - 18/kph - 10 minutes. more...
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Gaining 0.3 kg a Week
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