Weigh In record (no journal entry) for 02 June 2018
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135.8 kg
Lost so far: 3 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 42.96g | Prot: 72.57g | Carbs: 149.26g.
Breakfast: Fast Pudix Proteiinivanukas. Lunch: Valio Emmental Punaleima 30%, Jäävuorisalaatti, Vesimeloni, Rainbow Pienet Ananaspalat Ananasmehussa, Savustettu Lohi. Dinner: Atria Hiillos Makkara, Fazer Ruispuikula, Tomaatit. Snacks/Other: Irtokarkki. more...
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Losing 2.1 kg a Week
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Onnellinenko's Weight History
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