Weigh In record (no journal entry) for 02 June 2018
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48 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 52.59g | Prot: 64.99g | Carbs: 115.74g.
Breakfast: Activia Yaourt Nature, Pâturages Fromage Blanc 8%, Framboises. Lunch: Vin Rosé, Carrefour Quiche au Saumon, Pomme de Terre (Chair et Peau), Tartare de Boeuf, Tartare de Boeuf. Dinner: Yaourt de Soja, Épinards (Hachés ou de Feuilles, Congelés), Bonduelle Macédoine de Légumes, Bonduelle Macédoine de Légumes. more...
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1721 kcal
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Exercise:
Course 11.71km allure 6.15 - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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gouverne's Weight History
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