Weigh In record (no journal entry) for 01 June 2018
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85 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 19.80g | Prot: 54.03g | Carbs: 328.48g.
Breakfast: Manzana, Activia Yogur Bebible, Miel, Cereal. Dinner: Papa Cocida, Pan de Salvado, Tomates, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Manzana, Leche Entera, Cereal, Miel. more...
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Losing 2.3 kg a Week
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amirsalva's Weight History
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