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Ricardo F M Antunes
Journal
02 Jun 18
Ricardo F M Antunes's Journal, 02 Jun 18
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Nem acredito! 😁 E só fiz metade dos treinos nestes 15 dias. 😑 Agora é continuar! 😉
92.5 kg
Lost so far:
23.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
20 Supporters
Support
Comments
Motivação extra!! 😉
01 Jun 18 by member:
guimaraes.sara
parabéns!
02 Jun 18 by member:
paula queiros
Muito obrigado pelo apoio! Ajuda bastante o espírito! 😊
02 Jun 18 by member:
Ricardo F M Antunes
Continua estás num bom caminho #facanagordura💪🔪💪
21 Jun 18 by member:
bruno baia
Obrigado, Bruno, amanhã vou pesar-me outra vez, vamos lá ver quantos Kg perdi nestas 3 semanas... XD Figas!
21 Jun 18 by member:
Ricardo F M Antunes
✌
21 Jun 18 by member:
bruno baia
Parabéns! Está a ir muito bem!
22 Jun 18 by member:
XicaXana
parabéns!
22 Jun 18 by member:
paula queiros
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Ricardo F M Antunes's Weight History
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