Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Larry860
Journal
23 Jul 12
Larry860's Journal, 23 Jul 12
Larry860's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2012
95.5 kg
Lost so far:
0 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2012:
1372 kcal
Fat: 67.38g | Prot: 138.74g | Carbs: 50.00g.
Breakfast:
grilled pork chop.
Lunch:
grilled pork chop.
Dinner:
pork ribs.
Snacks/Other:
texas toast.
more...
2994 kcal
Exercise:
Exercise machine (moderate) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Larry860's Weight History
View Complete History