Weigh In record (no journal entry) for 01 June 2018
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56 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 83.10g | Prot: 66.43g | Carbs: 153.67g.
Breakfast: Doygun Tam Buğday Ekmeği, Kıyma, Tavuk Göğsü. Dinner: Cevizli Baklava, Lokma Tatlısı, Kakaolu Kek, Yoğurt Çorbası, Pirinç Pilavı, Nohut Yemeği, Yoğurt Çorbası, Tam Buğday Ekmeği. more...
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Losing 0.5 kg a Week
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seymayyy's Weight History
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