Caroline Potechii's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
83.3 kg Lost so far: 11.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1852 kcal Fat: 60.29g | Prot: 79.06g | Carbs: 245.36g.   Breakfast: Clara de Ovo, Ovo Mexido, Pullman Pão Integral Artesano. Snacks/Other: Parmalat Leite UHT Integral, Qualy Margarina Cremosa, Pullman Pão de Forma Artesano, Panco Pão de Milho, Pão Francês, Ovo Mexido. more...
2437 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Caroline Potechii's Weight History


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