Weigh In record (no journal entry) for 31 May 2018
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55.7 kg
Lost so far: 32.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 64.14g | Prot: 68.10g | Carbs: 21.30g.
Lunch: Liza Maionese tipo Caseira, Queijo Coalho, Subway Tomate, Alface de Folha Vermelha, Alface Americana, Perdigão Linguiça Suína, Contra-filé, Scala Queijo Prato, Canela. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Amendoim. more...
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Gaining 0.5 kg a Week
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msalesgouveia's Weight History
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