Weigh In record (no journal entry) for 01 June 2018
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 94.14g | Prot: 124.60g | Carbs: 212.87g.
Breakfast: Agua, Almendras, Nuez, Arándanos, Chedraui Galletas Marias, Manzana Verde, Pico de Gallo, San Rafael Salchicha de Pavo, FUD Virginia Jamón de Pavo (20,8g). Lunch: Gelatina, Aguacate, Lala Yomi (130ml), Frijoles Cocidos, Pechuga de Pollo, Lentejas Cocidas, Pimientos Verdes, Tortilla de Maíz. Dinner: Cebollas, Bistec de Res, La Pastora Té de Manzanilla, HEB Horneaditas de Maíz, Cilantro. Snacks/Other: MuscleMeds Carnívor (37g). more...
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1940 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 14 minutes. more...
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Losing 0.7 kg a Week
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mariana.ruva11's Weight History
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