Weigh In record (no journal entry) for 01 June 2018
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 45.00g | Prot: 102.14g | Carbs: 166.77g.
Breakfast: Tropicana Ruby Breakfast, Yoplait Petit Suisse, Lipton Thé, Sucre Brun, Quaker Golden Muesli Myrtille & Goji. Lunch: Dolce Gusto Lungo, Monoprix Gourmet Fontainebleau Nature, Etorki Fromage de Brebis , Saint Eloi Cœurs d'artichauts, Petit Navire Thon au Naturel, Tomates Cerises, Uncle Ben's Riz Long Grain. Dinner: Notre Jardin Roquette , McCain Frites Tradition, Pizza Del Arte Café Gourmand, Hoegaarden Bière Blanche, Baguette, Ayam Sauce Piment Doux Thaï, Sauce Pesto, Encornets, Carrefour Mélange de Légumes Pour Wok, Thon Cuit au Four ou Grillé. more...
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2233 kcal
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Exercise:
Studying - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 2.1 kg a Week
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