Weigh In record (no journal entry) for 01 June 2018
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 36.98g | Prot: 48.69g | Carbs: 136.84g.
Breakfast: Мёд, Изюм, Ясно Солнышко Каша Овсяная. Lunch: Макдоналдс Шримп Ролл. Dinner: Хлеб с Отрубями, Рыба в Кляре, Куриный Суп Лапша. more...
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Gaining 1.1 kg a Week
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