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warm
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 128.85g | Prot: 69.32g | Carbs: 22.11g.
Breakfast: Galbani Mascarpone, Aardbeien, Lidl Griekse Yoghurt. Lunch: Zaanse Mayonaise, Bizbiz Frikandellen. Dinner: AH Naturel Speklap, Gekookt Ei, Melkan Roomboter Ongezouten, Aldi Schouderham, AH Witte Asperges. Snacks/Other: Lidl Brie. more...
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Losing 1.6 kg a Week
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drbeckson's Weight History
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