Weigh In record (no journal entry) for 01 June 2018
|
71.7 kg
Lost so far: 36.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 48.91g | Prot: 66.03g | Carbs: 85.63g.
Lunch: Alpenmark Schmelzkäse Leicht, Gekochtes Ei, Baktat Rote Kidney Bohnen. Dinner: Ja! Kokosraspeln, Aldi Bio Haferdrink Mandel, Kölln Schmelzflocken Dinkel-Hafer, Paulus Erdbeeren. Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erdbeerhörnchen's Weight History
|