Weigh In record (no journal entry) for 01 June 2018
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96.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 58.53g | Prot: 87.96g | Carbs: 140.79g.
Breakfast: SanCor Queso Porsalut Tradicional, Paladini Jamón Cocido, Ricediex Discos de Arroz Integral sin Sal, Café. Lunch: Pimienta Negra, CasanCrem CasanCrem Light, Sopa de Verduras Vegetariana (Preparada con Agua), Pure de Papas y Calabacin, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ricediex Discos de Arroz Integral sin Sal. Dinner: Marquise de Chocolate, Chauchas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Tía Maruca Palmeritas. more...
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Losing 0.7 kg a Week
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Nicoceba's Weight History
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