lish2018's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
88.6 kg Lost so far: 2.9 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1133 kcal Fat: 54.78g | Prot: 123.35g | Carbs: 41.19g.   Breakfast: Creme Fraiche Dip, Æg. Lunch: Mandler, Antos Ægte Græsk Yoghurt 2%, Hvidt Sukker (Stødt eller Klumper), Jordbær. Dinner: Spinat, Entrecote, Grønne Peberfrugter. Snacks/Other: Bodylab Protein Pulver, Bodylab Protein Pulver, Bodylab Protein Pulver. more...
Losing 3.5 kg a Week

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lish2018's Weight History


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