ameliedu87's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

68 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1389 kcal

Fat: 47.82g | Prot: 84.14g | Carbs: 151.30g. Breakfast: Fromage Blanc, Thé Noir, Jus d'Orange Fraîchement Pressé, Jordans Muesli Bio. Lunch: Gouda ou Edam, Carrefour Bio Crackers, Melon, Céréal Bio Pain Complet de Seigle Bio. Dinner: Salade de Poulet. Snacks/Other: Sorbet. more...

1824 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 5.6 kg a Week

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ameliedu87's Journal, 01 Jun 18

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ameliedu87's Weight History