Weigh In record (no journal entry) for 01 June 2018
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80.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 53.99g | Prot: 67.90g | Carbs: 232.72g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Nature, Lidl Jus d'orange, Lipton Thé Citron, Pâturages Fromage Blanc 3,2%, Primeur Banane. Lunch: Krisprolls Petits Pains Suédois Complets, La Vache qui rit Portion, Yoplait Panier de Yoplait, Courgette, Crevette, Tomates, Avocat, Concombre (Pelé), Tartare de Saumon. Dinner: Mangues, Melon, Super U Pur Jus de Tomate, Picard Bâtonnets de Poulet, Tomates Cerises, Radis, Crevette, Nutriform Carotte, Anchois (Égouttés Solides dans l'Huile, Conserves), Vico Dixi. Snacks/Other: Thé sans Sucre, Macaron. more...
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3123 kcal
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Exercise:
Marche - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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so.lelievre's Weight History
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