Weigh In record (no journal entry) for 01 June 2018
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48.9 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 28.89g | Prot: 65.70g | Carbs: 74.02g.
Breakfast: Alpro Yaourt Nature aux Amandes, Andros Confiture Allégée Abricots, Céréal Bio Pain Complet de Seigle Bio. Lunch: Vinaigrette, Dailymonop' Grande Salade de Crudité, Findus Épinards Hachés à la Crème Fraîche, Monoprix Émincés de Poulet au Curry. Dinner: Alpro Yaourt Nature aux Amandes, Riz Basmati (Cuit), Tomates, Cabillaud. more...
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steady weight
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