Weigh In record (no journal entry) for 01 June 2018
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70.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 57.62g | Prot: 76.64g | Carbs: 153.98g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Baguette, Picard Brioche Façon Pain Perdu, Reflets de France Truite Fumée d'aquitaine, d'Aucy Ratatouille Bio. Dinner: Magnum Almond, Elle & Vire Carré Frais 0%, Baguette, Le Gaulois Aiguillettes de Canard, Toupargel Épinards Hachés à la Crème. Snacks/Other: Amandes. more...
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2077 kcal
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Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Gd.publi's Weight History
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