Weigh In record (no journal entry) for 01 June 2018
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 43.18g | Prot: 35.36g | Carbs: 119.58g.
Breakfast: Сосиски Молочные, Картошка Вареная, Чай, Банан, Лактика Творог Мягкий Обезжиренный. Lunch: Яблоко, Свекла с Чесноком и Майонезом. more...
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Losing 0.7 kg a Week
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