Weigh In record (no journal entry) for 01 June 2018
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 29.78g | Prot: 30.15g | Carbs: 84.75g.
Breakfast: Zimmermann Wacholder-Schinken, Aldi Eiweißbrot (35g), Aldi Vollkornknäckebrot. Lunch: Essiggurken. Dinner: Ratatouille, Gemischter Salat mit Dressing, Dr. Kunz Spätburgunder Trocken, Franziskaner Weißbier Leicht. Snacks/Other: Kiwi, Aprikosen. more...
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Gaining 0.4 kg a Week
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traudele1961's Weight History
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