Weigh In record (no journal entry) for 01 June 2018
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85.3 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 49.59g | Prot: 53.85g | Carbs: 221.82g.
Breakfast: Côte d'Or Melkchocolade (25g), Bruin Broodje. Lunch: Panos Broodje Philadelphia. Dinner: Côte d'Or Melkchocolade (25g), Spaghetti Bolognese. Snacks/Other: Boni Speltwafel. more...
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steady weight
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Ddujardin's Weight History
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