Weigh In record (no journal entry) for 01 June 2018
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3726 kcal
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Fat: 132.32g | Prot: 167.59g | Carbs: 459.01g.
Breakfast: MyProtein Impact Whey Isolate, Brüggen Copos de Avena, Hacendado Muesli Crujiente sin Azúcares Añadidos, Leche (Leche Entera). Lunch: McDonald's McFlurry M&M's y Caramelo, McDonald's Patatas Deluxe (Medianas), McDonald's Big Double Cheese, Fruta Nostrum, Mixed Berry Nostrum, Ensalada Tricolor. Dinner: Hacendado Leche Entera, Hacendado Salmon Ahumado, Huevo. Snacks/Other: Orellanes Albercoc. more...
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Gaining 3.5 kg a Week
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