Weigh In record (no journal entry) for 01 June 2018
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71.8 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 80.75g | Prot: 128.66g | Carbs: 279.85g.
Breakfast: Plattpfirsich, Aprikosen, Tomaten, Aldi Milch 1,5%, Kaffee. Lunch: Kaffee, Milch 1,5%, Tomaten, Ofterdinger Fleischsalat, Gut & Günstig Aufbackbrötchen, Camembert. Dinner: Beste Ernte Apfel-Rotkohl, Snickers Snickers, Purland Schweinerouladen, Nudeln (Gekocht), Egle Braune Soße. Snacks/Other: Gelato Classico Vanille Eissticks, REWE Sandwich Eis, Kaffee, Milch 1,5%, Red Band Cassis Selection. more...
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2869 kcal
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Exercise:
Washing Dishes - 30 minutes, Sitting - 4 hours, Desk Work - 4 hours, Working - 4 hours and 20 minutes, Watching TV/Computer - 3 hours and 5 minutes, Sleeping - 7 hours and 41 minutes, Bike Machine (Cycling) - 24 minutes. more...
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steady weight
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sarahraven's Weight History
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