Weigh In record (no journal entry) for 01 June 2018
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 43.21g | Prot: 49.95g | Carbs: 5.82g.
Breakfast: Фундук Фундук, Семга на Пару. Lunch: Грибной Соус, Шпинат, SPAR Котлеты из Курицы Паровые. Dinner: Altero Оливковое Масло Extra Virgin, Салат Айсберг, T.G.I. Fridys Стейк Филе Миньон. more...
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Losing 0.7 kg a Week
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KASTA495's Weight History
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