Weigh In record (no journal entry) for 01 June 2018
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57.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 52.91g | Prot: 49.70g | Carbs: 151.15g.
Lunch: Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bandeng Goreng, Nasi Putih. Dinner: Indomie Mi Goreng, Indomie Kari Ayam. more...
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Losing 0.1 kg a Week
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