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waw! setelah berat badan naik 83 (red day) skr ud turun lg.. yeay!
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81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 71.40g | Prot: 37.63g | Carbs: 156.48g.
Breakfast: Minyak Nabati, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Melon. Dinner: Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik, Pare. Snacks/Other: Melon, Donat Dilapisi Coklat, Batagor, Kurma, Bayam Dimasak (dari Segar), Pisang. more...
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Losing 1.2 kg a Week
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Angie.untung's Weight History
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