Weigh In record (no journal entry) for 01 June 2018
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 52.04g | Prot: 62.99g | Carbs: 231.08g.
Breakfast: Яичница, Зефир. Lunch: Яблоки Гала, Индейка Тушеная с Овощами. Dinner: Русская Нива Песочный Пирог с Лимоном, Малиновое Варенье, Оладьи, Икра, Копченый Лосось, Блинчики. Snacks/Other: Twix Конфета , Milky Way Конфета , Банан. more...
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Losing 0.7 kg a Week
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Gengen_Panda's Weight History
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