Weigh In record (no journal entry) for 01 June 2018
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 54.75g | Prot: 105.72g | Carbs: 186.99g.
Breakfast: Maitokahvi, Salliselta Maapähkinä. Lunch: Banaanit, Atria Pinaattiletut. Dinner: Lidl Special Muesli Luxury Fruit, Milbona Creamy Quark Strawberry Flavour. Snacks/Other: Tupla Tupla+ Protein Salty Caramel, Fitfarm Fitbar Suklaa, Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.1 kg a Week
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Mehukeitto73's Weight History
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