Weigh In record (no journal entry) for 01 June 2018
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90 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 13.29g | Prot: 60.43g | Carbs: 69.13g.
Breakfast: Каша овсяная. Lunch: Мясо Индейки (Вареное, Жареное), Огурец (с Кожурой). Dinner: Ашан Банан. more...
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Losing 9.1 kg a Week
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