goldpoo's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

81.5 kg Lost so far: 3.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1603 kcal

Fat: 94.44g | Prot: 79.44g | Carbs: 85.76g. Breakfast: 바질페스토 크림 소스, 마른 통밀 파스타. Dinner: 닭가슴살, 후디스 그릭요거트, 파리바게트 치즈 퐁듀, 맛있닭 닭가슴살 스테이크 갈릭맛, 토마토. more...

2858 kcal

Exercise: Grocery Shopping - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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goldpoo's Journal, 01 Jun 18

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goldpoo's Weight History