lili67's Journal, 23 Jul 12

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Weigh In record (no journal entry) for 23 July 2012

90.6 kg Lost so far: 13.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2012:

692 kcal

Fat: 13.08g | Prot: 42.49g | Carbs: 107.65g. Breakfast: Apericub, Pain de Son de Blé, Chocolat Chaud Ligne Plaisir. Lunch: Pain Blanc. Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes, Mini-Courgettes. Snacks/Other: Petit Beurre. more...

2302 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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lili67's Journal, 23 Jul 12

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lili67's Weight History