Weigh In record (no journal entry) for 31 May 2018
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134.4 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 58.29g | Prot: 74.71g | Carbs: 93.01g.
Breakfast: Presunto Fresco, Tirolez Requeijão Cremoso Light, Pão Integral. Lunch: Mandioca Frita, Arroz Branco (Cozido), Ovo Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Crepioca. more...
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Losing 11.9 kg a Week
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patypiemonte's Weight History
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